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Sport Science

Chaitali Joshi

Improving Fitness, Enhancing Sport-Specific Performance

About

I am a Sports Science professional who likes to work with both the general population and athletes. My coaching will be built on evidence-based training methods designed to improve strength, movement quality, and performance. I will be capable of designing individualised programmes tailored to each client’s goals, whether that is building confidence, improving fitness, or enhancing sport-specific performance. With a strong focus on proper technique, injury prevention, and long-term progress, I will help people train smarter, move better, and perform at their best.

Education & Certifications

  • MSc Exercise and Sports Science

Specialisation

Improving Fitness, Enhancing Sport-Specific Performance