Holistic Health & Rehabilitation

Heal Your Body,
Restore Your
Well-Being

Expert care in Physiotherapy, Neurotherapy, Occupational Therapy, Sports Science, and Homoeopathy — finding your way back to health.

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ABOUT US

Comprehensive Healing

At Holistic For You, our core services—Physiotherapy, Neurotherapy, Occupational Therapy, and Homoeopathy—work together so you get coordinated, whole-person care.

Physiotherapy

Movement, strength, and pain relief through exercise, manual therapy, and rehabilitation after injury or surgery.

Neurotherapy

Support for neurological conditions with targeted exercises and therapies to improve balance, coordination, and function.

Occupational Therapy

Helping you regain independence in daily life—at home, work, and school—with adaptive strategies and skills training.

Homoeopathy

Gentle, individualised remedies to support your body’s healing and complement your overall treatment plan.

CONDITIONS TREATED

How We Can Help

Our specialists support a wide range of physical, neurological, developmental, and mental health needs across physiotherapy, occupational therapy, psychotherapy, neurotherapy, and sports science.

Physiotherapist

  • Back pain
  • Neck pain
  • Sports injury rehab
  • Geriatric physiotherapy
  • Shoulder pain / Rotator cuff injuries
  • Knee arthritis
  • Tennis elbow
  • Ankle sprain
  • Plantar fasciitis / fasciopathy
  • Post TKR rehab
  • Post ACL rehab

Occupational Therapy

  • Stroke
  • Traumatic Brain Injury
  • Spinal Cord Injury
  • Parkinson's Disease
  • Dementia
  • Nerve injuries and neuropathies
  • Autism Spectrum Disorder
  • Attention Deficit Hyperactivity Disorder
  • Cerebral Palsy
  • Down Syndrome
  • Learning Disabilities
  • Developmental delays and sensory processing disorders

Psychotherapy

  • Anxiety
  • Depression
  • Stress in life
  • Low mood

Neurotherapy

  • Stroke recovery
  • Parkinson's disease
  • Multiple sclerosis
  • Peripheral neuropathy
  • Balance and gait disorders
  • Vestibular dysfunction
  • Post-concussion syndrome
  • Chronic pain management

Sports Science

  • Athletic performance assessment
  • Injury prevention programs
  • Return-to-sport planning
  • Strength and conditioning
  • Biomechanical analysis
  • Endurance training support
OUR TEAM

Meet Our Specialists

Our multidisciplinary team of specialists is dedicated to helping you achieve your health and wellness goals.

Ashwin Kumar

Ashwin Kumar

Neurotherapy

Panjim

Clinic Online Consult Home visits
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Chaitali Joshi

Chaitali Joshi

Sport Science

Online Consult
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Dr Nehal Bandekar (PT)

Dr Nehal Bandekar (PT)

Physiotherapy

Panjim

Clinic Online Consult Home visits
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Dr Rachel Rosario

Dr Rachel Rosario

Physiotherapy

Mapusa

Clinic Online Consult
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Dr Shilpa Desai

Dr Shilpa Desai

Physiotherapy

Online Consult
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Dr. Chelseia Braganza (PT)

Dr. Chelseia Braganza (PT)

Physiotherapy

Margao

Clinic Online Consult Home visits
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Dr. Priyanka Kinalkar (OT)

Dr. Priyanka Kinalkar (OT)

Occupational Therapy

Mapusa

Clinic Online Consult Home visits
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Dr. Swena Sandeep Jadhav (OT)

Dr. Swena Sandeep Jadhav (OT)

Occupational Therapy

Margao

Clinic Online Consult
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Pallavi Bhat

Pallavi Bhat

Occupational Therapy

Panjim

Clinic Online Consult Home visits
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TESTIMONIALS

What Our Patients Say

Real stories from people who have trusted us with their recovery and well-being.

★★★★★
After months of chronic back pain, the physiotherapy team helped me move freely again. The exercises were clear, and every session felt tailored to my progress.

Priya Sharma

Physiotherapy patient

★★★★★
My father recovered well after his stroke thanks to occupational therapy. The therapists were patient, encouraging, and focused on helping him regain daily independence.

Rahul Mehta

Family caregiver

★★★★★
I came in feeling overwhelmed and anxious. Psychotherapy gave me practical tools to manage stress and a safe space to talk without judgment. I feel much more grounded now.

Ananya Desai

Psychotherapy client

★★★★★
The sports science program got me back on the field after a knee injury. Performance testing and rehab were structured and professional—I would recommend them to any athlete.

Vikram Patel

Sports injury rehab

CONTACT

Get In Touch

Have questions? We'd love to hear from you.

Call Us

+91 82087 44444

Email Us

hello@zenlifeclinic.com